Medical Weight Loss
Obesity and Depression
Posted: Jun 12 in Weight Loss by staffMany people who are overweight or obese may find themselves struggling with depression as well. On the other hand, some people who struggle with depression find themselves unable to properly manage their weight. [Read more]
Tagged: Medical Weight Loss, obesity health | Comments: NoneLose weight to reduce your risk of disease
Posted: Jun 02 in Weight Loss by staffYou probably already know that maintaining a healthy weight can reduce your risk for serious disease. [Read more]
Tagged: diabetes, lose weight, Medical Weight Loss, obesity health | Comments: NoneMake Walking Count with a Pedometer
Posted: May 06 in Weight Loss by staffIf part of your weight loss and fitness plan consists of walking, you might want to consider getting a pedometer. By counting your steps throughout your entire day, whether you’re engaging in your normal activities or your exercise routine, the pedometer can act as a cornerstone of your walking and fitness program. [Read more]
Tagged: Medical Weight Loss | Comments: NoneHow to boost your metabolism
Posted: Mar 27 in Weight Loss by staffDieters often talk about ways to “boost their metabolism” in an effort to burn more calories when they’re at rest. The reality, however, is that your body’s natural metabolism usually has very little to do with how much weight you gain or lose. [Read more]
Tagged: Medical Weight Loss | Comments: NoneCalcium and Weight Loss
Posted: Feb 24 in Weight Loss by staffRumors have swirled around weight loss circles that getting more calcium could help you lose weight. But is there any scientific proof to back up this claim? [Read more]
Tagged: Medical Weight Loss | Comments: NoneHow Much Weight Should You Lose?
Posted: Jan 28 in Weight Loss by staffBefore you start planning how you’re going to lose weight, consider exactly how much weight you want, or need, to lose. [Read more]
Tagged: lose weight, Medical Weight Loss, obesity health | Comments: None