sleep

Sleep Better during Menopause

Posted: Nov 26 in Health and Aging by staff

Hot flashes and night sweats often keep menopausal women up all night, leading many to seek relief with hormone replacement therapy. [Read more]

Tagged: about menopause, Menopause, sleep | Comments: None

Common Causes of Chronic Fatigue

Posted: Jul 23 in Functional Medicine by staff

Do you have trouble sleeping at night, or find yourself frequently tired even after a good night’s sleep? If so, you may be suffering from chronic fatigue. Though chronic fatigue is typically blamed on the modern American lifestyle, a lot of other factors can contribute to chronic fatigue as well. Treatments for chronic fatigue can help alleviate issues like insomnia, but it helps to have a better understanding of the reason why you are feeling so tired. [Read more]

Tagged: Fatigue, sleep | Comments: None

Causes of Fatigue and Sleepiness and How to Fight Them

Posted: Apr 20 in Functional Medicine by staff

Many people find themselves struggling with feeling run down or not having enough energy to enjoy life. Learn about what causes fatigue and how to fight it. [Read more]

Tagged: Healthy Living, sleep | Comments: None